Stress — The Good, The Bad, The Ugly & The Reset In somatic experiencing, clients know that touch is part of the treatment protocol and often wonder why?? Well, touch is essential to not only development, but to survival.  A lack of healthy, appropriate and nurturing touch is often one of the contributing elements of […]

Stress — The Good, The Bad, The Ugly & The Reset In somatic experiencing, clients know that touch is part of the treatment protocol and often wonder why?? Well, touch is essential to not only development, but to survival. A lack of healthy, appropriate and nurturing touch is often one of the contributing elements of […]

Stress — The Good, The Bad, The Ugly &amp; The Reset In somatic experiencing, clients know that touch is part of the treatment protocol and often wonder why?? Well, touch is essential to not only development, but to survival.&nbsp; A lack of healthy, appropriate and nurturing touch is often one of the contributing elements of […]

61 – Resetting our Stress Response with Megan Land McCarthy and Dr. Jasmine Bray-Mak

Ever feel stressed out and wonder how to deal with chronic pain? Navigate your child’s behaviour? Conquer emotional eating? Stop fighting with your partner? Find meaning in your life? Be more productive at work? Or just feel happy?

You don’t have to find these answers on your own.  We are your superstore for relieving stress! Join Julie Long and the practitioners at Safe Harbour Therapy to find well-being: body, mind, and soul.

Each episode is designed to help you feel more connected, validated, and empowered by hearing the wisdom of our clinicians from a wide range of disciplines:  Block Therapy, Body Talk, Clinical Social Work, Counselling, Craniosacral Therapy, Dietetics, Hypnotherapy, Marriage and Family Therapy, Massage Therapy, Neurotechnology, Psychotherapy, Reflexology, Relational Energy Therapy, and Somatic Experiencing.

Life is a big place to navigate. Let us help you find calm so you can reset your own GPS towards well-being in your life.

Society & Culture

Health & Fitness

Nutrition

Mental Health

Relationships

Ever feel stressed out and wonder how to deal with chronic pain? Navigate your child’s behaviour? Conquer emotional eating? Stop fighting with your partner? Find meaning in your life? Be more productive at work? Or just feel happy? You don’t have to find these answers on your own. We are your superstore for relieving stress! Join Julie Long and the practitioners at Safe Harbour Therapy to find well-being: body, mind, and soul. Each episode is designed to help you feel more connected, validated, and empowered by hearing the wisdom of our clinicians from a wide range of disciplines: Block Therapy, Body Talk, Clinical Social Work, Counselling, Craniosacral Therapy, Dietetics, Hypnotherapy, Marriage and Family Therapy, Massage Therapy, Neurotechnology, Psychotherapy, Reflexology, Relational Energy Therapy, and Somatic Experiencing. Life is a big place to navigate. Let us help you find calm so you can reset your own GPS towards well-being in your life.

Share 61 – Resetting our Stress Response with Megan Land McCarthy and Dr. Jasmine Bray-Mak

Sign up to save your podcasts

61 – Resetting our Stress Response with Megan Land McCarthy and Dr. Jasmine Bray-Mak

61 – Resetting our Stress Response with Megan Land McCarthy and Dr. Jasmine Bray-Mak