Sarah Armstrong is a "good divorce" proponent and author of 'The Mom's Guide to a Good Divorce: What to Think Through When Children Are Involved.' She defines a good divorce as one that puts the children first and offers a wealth of information about the benefits of a good divorce on children.  Sarah’s daughter, Grace, was seven when Sarah and her husband divorced. Now Grace is a freshman in college. For Sarah, that is a success story. There were numerous struggles as Sarah and her ex-husband worked together to create a loving two-home living environment for Grace.   Holidays, birthdays and the demands of work--both on Sarah and her ex-husband--were challenges. Figuring out the logistics of financials, report cards, the day-to-day and the long-term plan for Grace all presented challenges--and opportunities--for successful parenting. Sarah has lots of advice, including self-care. So many women forget to put themselves first, ever, and that is key to plowing through the difficult times. Sarah has a lot more advice in her book, 'The Mom's Guide to a Good Divorce: What to Think Through When Children Are Involved.' 👉https://amzn.to/3urdfz2

Connect with Sarah:  

LinkedIn: https://www.linkedin.com/in/sarah-madden-armstrong-5432887/

Connect with Irina:

Help moms going through divorce and single parents you know by sharing this episode.