Simplifying life can me more potent than creating a long list of lofty resolutions. Today, I’m chatting about how we can take away what no longer serves, slow down, and create more space to feel connected, responsible, and serve from a fuller well.

Journaling prompts:

This I year...

I was challenged by:

I met:

My heart experienced:

My body experienced:

I tried:

I felt at peace when:

I was successful at:

I released:

I served:

I discovered: