In today’s episode, we’re talking with guest Jess Stuart about all things burnout, putting others before ourselves, and what we can do to take care of ourselves.  You'll learn:<ul><li>What is burnout and what are the warning signs</li><li>How to put yourself first</li><li>How self care can help you</li><li>Why feeling unworthy can create issues for us</li><li>How to strive for excellence </li></ul>Let’s connect on <a href="https://www.instagram.com/johnellehosking_/">Instagram</a> and <a href="https://www.facebook.com/johnellehosking/" target="_blank">Facebook</a> so I can hear about your learnings.

In today’s episode, we’re talking with guest Jess Stuart about all things burnout, putting others before ourselves, and what we can do to take care of ourselves. You'll learn:What is burnout and what are the warning signsHow to put yourself firstHow self care can help youWhy feeling unworthy can create issues for usHow to strive for excellence Let’s connect on Instagram and Facebook so I can hear about your learnings.

In today’s episode, we’re talking with guest Jess Stuart about all things burnout, putting others before ourselves, and what we can do to take care of ourselves. &nbsp;You'll learn:<ul><li>What is burnout and what are the warning signs</li><li>How to put yourself first</li><li>How self care can help you</li><li>Why feeling unworthy can create issues for us</li><li>How to strive for excellence&nbsp;</li></ul>Let’s connect on <a href="https://www.instagram.com/johnellehosking_/" rel="noopener noreferrer">Instagram</a> and <a href="https://www.facebook.com/johnellehosking/" rel="noopener noreferrer">Facebook</a> so I can hear about your learnings.&nbsp;

61 The causes, effects and reasons behind burnout

Welcome to the Get Confident Podcast with Johnelle Hosking, the ultimate guide for ambitious females who are ready to unlock their full potential. Are you eager to take control of your career, embrace financial freedom, and cultivate abundance in your life? If so, Get Confident is for you!

Each week, join Johnelle as she empowers you with the mindset, strategies, practical tools, and expert frameworks you need to supercharge your journey toward success. Whether you're dreaming of climbing the corporate ladder or aspiring to launch your own thriving business, this podcast is your one-stop destination for unwavering confidence, support, and guidance.

Fueling your ambition, this show delves deep into all aspects of career development. From mastering the art of networking and personal branding to honing your leadership skills and navigating the ever-changing landscape of entrepreneurship, the Get Confident Podcast has it all. Discover groundbreaking insights from influential guests who have charted their own path to overcome challenges and setbacks, and gain invaluable tips and tricks that will fast-track your rise to the top.

This podcast is not solely about soaking up knowledge – it's about transformation. By tuning in regularly, you'll unlock the secrets of building unshakable confidence, fueling your passion, and aligning your actions with your aspirations. Johnelle is committed to helping you conquer self-doubt, shatter limiting beliefs, and unleash your full potential.

Imagine a life where you are in control – where your drive, determination, and laser-focused mindset allow you to reach heights you never thought possible. The Get Confident Podcast will help you unlock the tools to cultivate lasting success, experience financial abundance, and create a life of fulfillment.

So, jump on board and embark on this exhilarating journey towards becoming the best version of yourself. Tune in to new weekly episodes, featuring compelling solo episodes from Johnelle and captivating conversations with industry leaders and trailblazers. Get ready to thrive, because this podcast will leave you inspired, motivated, and equipped to make 2024 the most extraordinary year of your life.

Welcome to the Get Confident Podcast – where confidence, empowerment, and fulfillment are all possible and closer than you think. Are you ready to set your dreams on fire and create a lasting impact? Join us.

Business

Entrepreneurship

Education

Self-Improvement

Careers

Welcome to the Get Confident Podcast with Johnelle Hosking, the ultimate guide for ambitious females who are ready to unlock their full potential. Are you eager to take control of your career, embrace financial freedom, and cultivate abundance in your life? If so, Get Confident is for you! Each week, join Johnelle as she empowers you with the mindset, strategies, practical tools, and expert frameworks you need to supercharge your journey toward success. Whether you're dreaming of climbing the corporate ladder or aspiring to launch your own thriving business, this podcast is your one-stop destination for unwavering confidence, support, and guidance. Fueling your ambition, this show delves deep into all aspects of career development. From mastering the art of networking and personal branding to honing your leadership skills and navigating the ever-changing landscape of entrepreneurship, the Get Confident Podcast has it all. Discover groundbreaking insights from influential guests who have charted their own path to overcome challenges and setbacks, and gain invaluable tips and tricks that will fast-track your rise to the top. This podcast is not solely about soaking up knowledge – it's about transformation. By tuning in regularly, you'll unlock the secrets of building unshakable confidence, fueling your passion, and aligning your actions with your aspirations. Johnelle is committed to helping you conquer self-doubt, shatter limiting beliefs, and unleash your full potential. Imagine a life where you are in control – where your drive, determination, and laser-focused mindset allow you to reach heights you never thought possible. The Get Confident Podcast will help you unlock the tools to cultivate lasting success, experience financial abundance, and create a life of fulfillment. So, jump on board and embark on this exhilarating journey towards becoming the best version of yourself. Tune in to new weekly episodes, featuring compelling solo episodes from Johnelle and captivating conversations with industry leaders and trailblazers. Get ready to thrive, because this podcast will leave you inspired, motivated, and equipped to make 2024 the most extraordinary year of your life. Welcome to the Get Confident Podcast – where confidence, empowerment, and fulfillment are all possible and closer than you think. Are you ready to set your dreams on fire and create a lasting impact? Join us.

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61 The causes, effects and reasons behind burnout

61 The causes, effects and reasons behind burnout