This week, my teacher said something affirming: "We are in a joy deficit." This helped put words to the sense of disconnection I've been feeling as we process the events of the last 2+ years. I continue to process in this episode, reflect on radical joy, and offer practices for reconnecting to joy. // 3:57: yoga philosophy discussion, 24:41: guided meditation // Stay connected on Instagram: https://www.instagram.com/laura__tara/