In today’s episode we’re talking about using visualization to create your future.

Have you ever felt like the actions you’re taking aren’t actually helping you change or make real progress? We’re talking about how powerful visualization can be to help us actually make things happen when we haven’t been able to with actions alone.

This has been a life-changing concept for us! By visualization, we just mean intentionally teaching your brain new thoughts that will create the mindset shifts you want and inspire new, powerful action.

We chatted about:

1. How Kristin has been using visualization over the last couple months to manage her time better, be more creative, feel more successful, and more
2. Why it works
3. A few different ways to experiment with visualization
4. Ideas for what to visualize & how to choose which to focus on
5. How Laura uses visualization to maintain relationships with her dad and other loved ones who have passed away
6. Why we think our brains are capable of so much more than we know!

SHOWNOTES: To check out any links, notes, and details from our conversation today, head to our website at: http://www.jointheprogressproject.com/podcast/61

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