<p>This episode is about becoming aware of how you talk to yourself on the small scale, to be able to catch and then change those stories, knowing that this will also be the way you talk to yourself about the big stuff too.</p>

This episode is about becoming aware of how you talk to yourself on the small scale, to be able to catch and then change those stories, knowing that this will also be the way you talk to yourself about the big stuff too.

61 | What are you tolerating in your self talk?

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61 | What are you tolerating in your self talk?

61 | What are you tolerating in your self talk?