Recorded: July 25, 2024

This podcast is a journey of the process of me becoming me. I am unwilling to hide and silence myself. 

Navigating through the flow of what life is bringing me in my body, feelings, and environment. 

“Being seen feels unsafe right now.” 

It’s a lot. I don’t have all the answers. I don’t have it all figured out right now. 

Showing this side of the journey is important too. 

As I have been distracting, I feel like I am constantly just trying to catch my breath. This is not a perfect process. 

Creating space for myself to feel the things that are happening as they are happening. 

In the expansive moments and in the moments of contraction, I love you!

~ ABSD