Before we go any further, IT’S OKAY. You are not alone; we have all done it and do a really good job of it! However, there are things we “should” do and get good at off the back of it all and in today’s show, I talk you through it. This is not to be missed. And please, if you haven’t already listened to episodes 611 and 612, listen to them first as they are an important piece of it all. Curious? Tune in…

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