Mourning Our Loss of Yesterday

Life seems to be a constant parade of gain and loss.  Many cannot fully appreciate their present-day choices since they are still focusing on an inability to let go of their past.  Yesterday is gone as are any changes we wish to make about it.    We hopefully can learn from the assets and liabilities of living our personal history, but any change whether positive or negative for the future will be a result of choices we make today.  Wishing for any change in our past is almost certain to be a stressor in some degree for our current and future mental health.