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618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick
Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in repairing the microbiome.
Show sponsors:
AirDoctor - Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
https://ultimatehealthpodcast.com/618
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By Jesse ChappusMary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in repairing the microbiome.
Show sponsors:
AirDoctor - Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
https://ultimatehealthpodcast.com/618