I know! This episode is a DOOZIE! Since when is stress beneficial? Since always.  Today Sarah chats about how to eliminate the useless stress and welcome the useFULL stress in your life to grow better. Don't forget to review this episode on iTunes and be eligible to become the reviewer of the MONTH and get 50% off a program! Grab my FREE Free In 3 program here. Or head to https://tinyurl.com/freein3