Ben Eckstein is a licensed clinical social worker from Durham, North Carolina. He founded Bull City Anxiety in 2014, a private practice where a small group of other licensed therapists treat patients suffering from OCD and anxiety. He has worked in a variety of settings, including inpatient psychiatry, residential treatment, and outpatient clinics. Ben has treated many patients suffering from OCD and related disorders with a multitude of approaches, such as CBT, ERP, ACT, and more.

In this episode we talk about: 

◾️ Acceptance and Commitment Therapy, Metacognitive Therapy, and other forms of treating OCD. ◾️ Obsessions and what makes OCD. ◾️ Steps to make to treat OCD.

Find Ben here:

bullcityanxiety.com @bullcityanxiety

His book, Worrying Is Optional will also be available on November 1, 2023.

Find Zach here :

zachwesterbeck.com

@zach_westerbeck

This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. NOCD therapists are trained in Exposure Response Prevention, or ERP, therapy, the gold standard treatment for OCD. With NOCD, you can do virtual, live face-to-face video sessions with one of their licensed, specialty-trained therapists, and they accept most major insurance plans. If your insurance isn't covered, mention discount code ZACH100 for a special $100 rate for the next two months. To find out more about NOCD, visit zachwesterbeck.com/virtual-ocd-therapy/ to book a free 15-minute call.

 

Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.