On this episode of stories behind the grind listen to my conversation with Renat, founder of Prometheus and Lifestyle engineering, we discuss how to start building compounding habits, how to remain on top of your game and accelerating personal growth through the ADI method. We discuss:

Renat's life mission of eradicating suffering and increasing quality of life   Dealing with higher order problems   How Renat found his life's mission   Future technologies that Renat is excited about   The benefits of information fasting   Why micro-habits are more beneficial than big changes    What results Renat has experienced from using micro-habits   Why having small quick wins are critical to realise ambition   The impact of environment on performance   Advice to those who want to stay at the top level to maximise their ambitions   How to be brave and have a warrior mindset   Engineering frameworks useful for personal growth   Renat's definition of the grind   Renat's life manifesto   Links:   Lifestyle Engineering - https://www.lifestyle.engineering/ Renat on LinkedIn - https://www.linkedin.com/in/gabitov  

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