Andy and Rob carry on with their chat about mental health in construction. This week they talk about the UK & Ireland construction industry charity The Lighthouse Club and all the amazing work they do. They also talk about the tour they did to the Midlands raising awareness of the charity.

If you're struggling with your mental health right now and would like to talk to someone here are some helpful numbers:

UK: 0345 6051956

Ireland: 1800 939122

0300 1233393

116 123

0800 0684141

0800 585858

03444 775774

Text YM to 85258