Healthy Mind Fit Body

62 – Everyday Paleo with guest Sarah Fragoso


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(duration 40:14) In this show we explore the facets of Sarah’s transition to Paleo nutrition, her upcoming book, and her focus on health and fitness while maintaining a busy lifestyle and family with three boys. Motivation is key, especially determining what you’re going for (or what you’re chasing), putting your goals into perspective; just showing …
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Healthy Mind Fit BodyBy HMFB Nutrition Consultants

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