If you've been feeling overwhelmed lately, me too. 

This episode gets a little vulnerable with my own life updates. Plus, we dive into self-competition, feeling like you're not accomplishing enough (even when you have a million things going on in your life), and shedding layers to get to the core of your best self.

If you've been feeling overwhelmed lately, me too. This episode gets a little vulnerable with my own life updates. Plus, we dive into self-competition, feeling like you're not accomplishing enough (even when you have a million things going on in your life), and shedding layers to get to the core of your best self.

62: Feeling Overwhelmed, and Uncovering The Best Version Of Yourself

Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.

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62: Feeling Overwhelmed, and Uncovering The Best Version Of Yourself

62: Feeling Overwhelmed, and Uncovering The Best Version Of Yourself