In this episode I am explore the topic, posing the question, has your light gone out? You know, you are tired, exhausted, filling your day with 'stuff' opposed to what truly sets your heart on fire. In this episode I explore how to support yourself to turn your light back on, how to go about it and some of my favourite bits of inspiration to do so myself. 

I also extend the invitiation, I am opening my coaching books once more, if you are keen to find out more, interested to apply, email [email protected] and I can't wait to hear from you. 

 

links// 

Website: https://maddisonvernon.com 

Inner Calm Meditation Album: https://maddisonvernon.com/meditate 

Overthinker’s Guide to Inner Calm eCourse: https://maddisonvernon.com/overthink 

Instagram: https://www.instagram.com/maddison_vernon/

Free Self Care Bundle: https://maddisonvernon.com/free/