Fitness & Sushi

62. How to Build a Better Body Image


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In this episode you'll learn...

✅ How your current body image was created

✅ Why you've been struggling to change your body image

✅ How to own and be proud of the body you're in

✅ How your body image affects how you eat and exercise

✅ Why you can't make accepting yourself contingent upon societal norms changing

✅ Why Tony has a waiting list just in case Deanna decides to jump ship

To work with Tony go to - https://builtdaily.com

To work with Deanna go to - https://schobermedia.lpages.co/links/

Follow Tony on Instagram - https://www.instagram.com/tony.schober/

Follow Deanna on Instagram - https://www.instagram.com/deannaschober/

...more
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Fitness & SushiBy Deanna Schober

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