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In this special episode, the host welcomes Coco from the Self-Care Sermon podcast to discuss the true meaning of self-care. Coco shares her extensive background in the beauty industry and recounts her personal journey to self-love and holistic self-care. The conversation delves into themes of inner beauty, the importance of understanding oneself, and the need to redefine societal concepts of beauty and self-care. Coco emphasizes that self-care is beyond superficial treatments; it's about connecting with one's true self, healing from within, and creating meaningful, authentic self-care practices. The episode is filled with personal anecdotes, insights into overcoming societal pressures, and inspiring thoughts on self-acceptance and nurturing a balanced life.
Want to connect with Coco?
Self Care Sermon Podcast
IG: Theselfcaresermon
Want to join my free community of Rebalanced Mamas? Join us over on Heartbeat!
https://rebalancedmama.groundedmamapodcast.com
Want to become a Grounded Mama Insider and get weekly love notes and additional support from me?
Grounded Mama Weekly Love Notes
With love and gratitude,
Lesley
By Lesley Alberts, Boy Mom, Nervous System Regulation Coach5
5252 ratings
In this special episode, the host welcomes Coco from the Self-Care Sermon podcast to discuss the true meaning of self-care. Coco shares her extensive background in the beauty industry and recounts her personal journey to self-love and holistic self-care. The conversation delves into themes of inner beauty, the importance of understanding oneself, and the need to redefine societal concepts of beauty and self-care. Coco emphasizes that self-care is beyond superficial treatments; it's about connecting with one's true self, healing from within, and creating meaningful, authentic self-care practices. The episode is filled with personal anecdotes, insights into overcoming societal pressures, and inspiring thoughts on self-acceptance and nurturing a balanced life.
Want to connect with Coco?
Self Care Sermon Podcast
IG: Theselfcaresermon
Want to join my free community of Rebalanced Mamas? Join us over on Heartbeat!
https://rebalancedmama.groundedmamapodcast.com
Want to become a Grounded Mama Insider and get weekly love notes and additional support from me?
Grounded Mama Weekly Love Notes
With love and gratitude,
Lesley

27,758 Listeners

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