I smile a lot. Like a lot a lot. And I often get asked how I continue to smile so much when the world is so dark or life has so many things not working out like we thought they would. 

Every time, I remember that my joy isn't situational. My smile isn't determined by how good or bad my day is. 

Sure. I still cry and get angry and sad and all that jazz, but more often, I smile. Listen to learn more.