
Sign up to save your podcasts
Or


in this ep we talk sick day/day off anxiety. mariah got sick last week and taking the day off led to a panic attack. what is it about our society and hustle culture that makes us feel so guilty for taking a break ?! we chat our feelings towards relaxing and read some of your thoughts!
#podcast #itstimepodcast #anxiety #mentalhealth #sickday #howtorelax #taketimeoff #relax #hustleculture #grindculture #society #societalpressure #work #workstress
By Mariah Khorasani and Cailey Christensenin this ep we talk sick day/day off anxiety. mariah got sick last week and taking the day off led to a panic attack. what is it about our society and hustle culture that makes us feel so guilty for taking a break ?! we chat our feelings towards relaxing and read some of your thoughts!
#podcast #itstimepodcast #anxiety #mentalhealth #sickday #howtorelax #taketimeoff #relax #hustleculture #grindculture #society #societalpressure #work #workstress