Hosted by Jodi Hildebrandt All of us, no matter our age or background, have experienced loss. It is a part of the human experience. How do we manage our experiences of loss? We can choose to block them and disconnect from self and/or others, or we can learn to grieve our losses and thereby experience connection to self, others, God / Higher Power, and Reality through our losses. Loss is meant to connect us in vulnerability, validation and connection. The rawness and “weakness” of the experience, and the lack of control over the loss, are invitations to connect. In this episode, Jodi explains why grieving is vitally important to living in connection with self, others and God / Higher Power. She teaches how to open oneself and be vulnerable in order to grieve one’s losses. After listening to this episode, you will be empowered to create connection in your painful experiences of loss that will inevitably come to young and old as a vitally important part of our life experience.

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