<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1824426/open_sms">Send us a text</a>Gus talks about continued education, strongman/strongwoman competitions, premade meals, and his efforts to balance everything. Western Governor's University (WGU): https://infl.tv/nFBO The Riveter (Novice Women's Only Competition): https://ironpodium.com/browse/event/the-riveter Heat-Ups Meals: https://www.heat-ups.com/

Send us a text Gus talks about continued education, strongman/strongwoman competitions, premade meals, and his efforts to balance everything. Western Governor's University (WGU): https://infl.tv/nFBO The Riveter (Novice Women's Only Competition): https://ironpodium.com/browse/event/the-riveter Heat-Ups Meals: https://www.heat-ups.com/

<a href="https://www.buzzsprout.com/twilio/text_messages/1824426/open_sms" rel="noopener noreferrer">Send us a text</a>Gus talks about continued education, strongman/strongwoman competitions, premade meals, and his efforts to balance everything. Western Governor's University (WGU): https://infl.tv/nFBO The Riveter (Novice Women's Only Competition): https://ironpodium.com/browse/event/the-riveter Heat-Ups Meals: https://www.heat-ups.com/

#62 - Mind, Meals, and Macros

Gus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. Follow the Whey of Life Podcast to get new episodes every Wednesday.

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#62 - Mind, Meals, and Macros

#62 - Mind, Meals, and Macros