In our latest interview, the radiant Christine Bishara MD dishes out a delightful cornucopia of wisdom and tools to spark healing from within. She's a firm believer that the journey to health kicks off with nurturing our gut.

Key Highlights:

• Christine spills the beans on foods that act as serotonin boosters, unlocking the secret to a happier you. Brace yourself; they might not be what you'd expect!
• Dive into the juicy conversation about shedding those extra pounds – discover the best ways to measure if you need to, including the fascinating height-to-waist calculations. Embed (https://www.omnicalculator.com/health/waist-height-ratio as well as intermittent fasting. )
• Join us in exploring the world of intermittent fasting and unravelling the mystery behind weight loss.
• Ever wondered why some folks are seemingly always ravenous? We chat about that, along with the pros and cons of the Ozempic phenomenon.
• Don't miss our chat about the wondrous good bacteria found in breast milk – a true marvel of nature! Feel the excitement as we unravel these fascinating topics and Christine's unique take on wellness. It's an interview filled with nourishing insights and a sprinkle of joy! Wishing you a delightful journey through this enlightening interview.

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