Today we are joined by special guest, friend, and personal postpartum chef Courtney Whitsett from Pour La Mere.

In this conversation we talk about food, nutrition, and how we can best take care of our bodies as women and mothers. Through pregnancy, postpartum and beyond. Courtney specializes in postpartum care and Kait has recently had her help in her infertility journey, but this conversation really is for EVERY woman, everywhere.

Connect with Courtney: https://www.instagram.com/pourlamere/ or on her website : https://www.pourlamere.com/

Get her E- BOOK for postpartum recipes: https://www.pourlamere.com/ebook

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