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#62: Nutrition and Training During Cold and Flu Season
Episode 62 of the Barbells and Bone Broth Podcast with Kelsey Albers and Jennifer Vogelgesang Blake (JVB).
Send questions and topic suggestions to [email protected]
On this episode, JVB and Kelsey catch up from their long hiatus while Kelsey was enjoying maternity leave. They also discuss training implications and a nutritional strategy before or during a cold or flu.
Bedrock Strength: http://www.bedrockstrength.com/get-bedrock-strength/
Cold and Flu Drink: https://www.instagram.com/p/9CEqdfHT5T/?taken-by=kelseyalbers
The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.
Music for this episode provided by bensound.com
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By Kelsey Albers
5
3232 ratings
Episode 62 of the Barbells and Bone Broth Podcast with Kelsey Albers and Jennifer Vogelgesang Blake (JVB).
Send questions and topic suggestions to [email protected]
On this episode, JVB and Kelsey catch up from their long hiatus while Kelsey was enjoying maternity leave. They also discuss training implications and a nutritional strategy before or during a cold or flu.
Bedrock Strength: http://www.bedrockstrength.com/get-bedrock-strength/
Cold and Flu Drink: https://www.instagram.com/p/9CEqdfHT5T/?taken-by=kelseyalbers
The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.
Music for this episode provided by bensound.com