We've all been there before, where our thoughts in our minds just race. Overthinking can be very dangerous, it can lead us down a spiral of useless thoughts that can ruin our day or our life.  We have to learn how to deal with our racing thoughts in a healthy matter (sometimes we must even seek professional help). On this episode I talk about overthinking and how to deal with it, I also talk about the synchronicity that happens in our life. Events in our lives don't just happen for a reason. 

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