Hi there, Easy Ager,

Reading can be one of the best things you do for yourself in midlife.

It stimulates your brain, reduces stress, improves your memory and much, much more.

So whether you're an avid reader or not a reader at all, this episode is for you.

You'll get new perspective, learn the benefits of reading, and discover a simple, easy way to start a reading practice of your own.

Take a listen and be sure to SHARE THIS EPISODE with a friend.

Cheers, Z 🥂

Link referenced: https://www.lifehack.org/articles/lifestyle/10-benefits-reading-why-you-should-read-everyday.html 

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