Your negative thoughts can be your worst enemy somedays. Let's start rewriting them! In this episode, we talk about the negative stories you may be repeating that are blocking you from receiving the alternative. I give you a different perspective on the story, questions to ask yourself and what story or phrase you should start saying instead. We can all be a bit kinder to ourselves. 

After listening to this episode you can refer to Episode 22. How to Use Your Judgement Wisely & Episode 50. Commitment Issues & Self-Trust to dive deeper into these topics.

Thanks for being here xo

Nees!