In this episode, i am exploring about self care and whats getting in the way of making our self care effective, regular and sustainable? Here...

62. Self care – whats getting in the way?

Welcome to this complaintfree life podcast

Are you trying to design an amazing life without complaints? 
Are you intrigued to find out how much complaining is taking up your brain energy when you could be using it for creativity, productivity and more? 

Then please join me on this journey of exploring all about complaints, their pros and cons and strategies to reduce or remove them so together we can design an amazing life. 

Your host, Asel Ormonova

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Welcome to this complaintfree life podcast Are you trying to design an amazing life without complaints? Are you intrigued to find out how much complaining is taking up your brain energy when you could be using it for creativity, productivity and more? Then please join me on this journey of exploring all about complaints, their pros and cons and strategies to reduce or remove them so together we can design an amazing life. Your host, Asel Ormonova

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62. Self care – whats getting in the way?

62. Self care – whats getting in the way?