Hear Andrew Weaver, John Harris, Jessica Jones, Dave Summers, Serena Marie, RD, and my experience running the 2015 Rock 'N' Half Marathon.  We talk all things course, expo, transportation, nutrition and words of advice.  In addition the race is compared other half marathons across the country.
Full show notes at TheRunningLifestyle.com: http://bit.ly/62RnRhW

Hear Andrew Weaver, John Harris, Jessica Jones, Dave Summers, Serena Marie, RD, and my experience running the 2015 Rock 'N' Half Marathon. We talk all things course, expo, transportation, nutrition and words of advice. In addition the race is compared other half marathons across the country. Full show notes at TheRunningLifestyle.com: http://bit.ly/62RnRhW

Hear Andrew Weaver, John Harris, Jessica Jones, Dave Summers, Serena Marie, RD, and my experience running the 2015 Rock 'N' Half Marathon.&nbsp; We talk all things course, expo, transportation, nutrition and words of advice.&nbsp; In addition the race is compared other half marathons across the country.
Full show notes at TheRunningLifestyle.com: http://bit.ly/62RnRhW

62: Six Runners' Race Experiences from the Rock 'N 'Roll DC Half Marathon

What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. 
You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. 
The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!

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What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!

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62: Six Runners' Race Experiences from the Rock 'N 'Roll DC Half Marathon

62: Six Runners' Race Experiences from the Rock 'N 'Roll DC Half Marathon