Honestly, the scale sucks to measure progress. If you only ever used the scale as your measurement tool you'd probably end up feeling discouraged, and defeated and have no clue if you're making progress or not. I don't want you to feel like that so in today's episode, I break down the other measurement tools that I use with my clients to tell if they're making progress or not. It's time to stop letting the scale rule your life leading to self-sabotage and to start making the progress you dream of!

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

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