The Everyday Responder

#62 - Tactical S&C: Stop Using a Flamethrower to Light a Candle


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Tactical athletes all (should) want performance and longevity, but always seem to skip the latter half. 

Shut up, smoke yourself, and keep going Isn't the solution. 

Here is what is:

  1. Get far away from the status quo 
  2. Get clear on what you want and NEED
  3. Minimum effective dose 

These are the key to staying power. 

Take performance & longevity for a test ride: FREE WEEK OF TACTICAL S&C

You won't regret it. 

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The Everyday ResponderBy Coach Justin McCartney