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62. The Attack Of The Winter Blues
DID Episode 62
The Winter Blues & Seasonal Depression are for reals!
All the seasons are God ordained and critical for our development.
"You set up all the boundaries of the earth; you created the cycle of summer and winter.” – PSALM 74:17
7 PRACTICAL TIPS:
1. Light Therapy (Genesis 8:22)
2. Fresh Flowers ( Palm 17:22)
3. Cold Therapy (Isaiah 55:10)
4. Get Outside (Isaiah 55:12)
5. Eat Nutritious (1 Corinthians 6:19-20)
6. Rest (Psalm 127:2)
7. Perspective ( Psalm 42:11)
8. Community (BONUS TIP)
There are also things we should be aware off if we are in a SPIRITUAL season of winter as well!
◒You can hear more about seasons of the spirit & soul at this link:
Season 1 of DID with Jocelyn Dewittt: https://open.spotify.com/episode/1ZhGBdxSqpnqTU3R0GUfr1?si=Ca3O17bdSHCLrsJItv_tTw
▼JOIN THE DON'T WITH OUR KIDS MOVEMENT: https://www.dontmesswithourkids.us
◒ The Warrior Wellness Program : https://trainintruth.com/warrior-wellness-information-page
◒The Break Up With Sugar Bootcamp: https://trainintruth.com/buws-boot-camp-info-page
▼Links
WEBSITE: https://trainintruth.com/
SPEAKING: https://christinejaynes.com/speaking
BOOK:https://store.bookbaby.com/book/crown-and-sword
TRADES OF HOPE: https://tradesofhope.com/christinejaynes
View all episodes
By Devoted In The DailyDID Episode 62
The Winter Blues & Seasonal Depression are for reals!
All the seasons are God ordained and critical for our development.
"You set up all the boundaries of the earth; you created the cycle of summer and winter.” – PSALM 74:17
7 PRACTICAL TIPS:
1. Light Therapy (Genesis 8:22)
2. Fresh Flowers ( Palm 17:22)
3. Cold Therapy (Isaiah 55:10)
4. Get Outside (Isaiah 55:12)
5. Eat Nutritious (1 Corinthians 6:19-20)
6. Rest (Psalm 127:2)
7. Perspective ( Psalm 42:11)
8. Community (BONUS TIP)
There are also things we should be aware off if we are in a SPIRITUAL season of winter as well!
◒You can hear more about seasons of the spirit & soul at this link:
Season 1 of DID with Jocelyn Dewittt: https://open.spotify.com/episode/1ZhGBdxSqpnqTU3R0GUfr1?si=Ca3O17bdSHCLrsJItv_tTw
▼JOIN THE DON'T WITH OUR KIDS MOVEMENT: https://www.dontmesswithourkids.us
◒ The Warrior Wellness Program : https://trainintruth.com/warrior-wellness-information-page
◒The Break Up With Sugar Bootcamp: https://trainintruth.com/buws-boot-camp-info-page
▼Links
WEBSITE: https://trainintruth.com/
SPEAKING: https://christinejaynes.com/speaking
BOOK:https://store.bookbaby.com/book/crown-and-sword
TRADES OF HOPE: https://tradesofhope.com/christinejaynes