Remember the little shoulder angel and shoulder devil that would show up in old Warner Brothers' cartoons? Why do we listen to that dang shoulder devil telling us all sorts of self-depricating things?
You need to know that these thoughts are not you. They are just thoughts. And some of them are not coming from such a great place.
Listen in on how to differentiate where the thoughts are coming from and then on a couple of things to "UNDO" to knock that shoulder devil out!
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