<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1970041/open_sms">Send us a text</a>Instead of a negative downward mood spiral, I talk about the less discussed positive upward mood spiral.<a rel="payment" href="https://www.buymeacoffee.com/Lucretia78R">Support the show</a><a href='https://ldonreed.com/'>Lucretia's Website</a> <a href='https://www.facebook.com/ldonreed'>Facebook</a> <a href='https://www.instagram.com/ldonreedtherapist/'>Instagram</a> Resorces: <a href='https://www.growingemotionalstrength.com/'>growingemotionalstrength.com</a> <a href='https://www.facebook.com/groups/743414796404075'>FB Strategies for Managing Overwhelming Thoughts and Emotions</a> email: Lucretia@ldonreed.com 208-392-1777 Licensed in ID & WA

Send us a text Instead of a negative downward mood spiral, I talk about the less discussed positive upward mood spiral. Support the show Lucretia's Website Facebook Instagram Resorces: growingemotionalstrength.com FB Strategies for Managing Overwhelming Thoughts and Emotions email: Lucretia@ldonreed.com 208-392-1777 Licensed in ID & WA

<a href="https://www.buzzsprout.com/twilio/text_messages/1970041/open_sms" rel="noopener noreferrer">Send us a text</a>Instead of a negative downward mood spiral, I talk about the less discussed positive upward mood spiral.<a href="https://www.buymeacoffee.com/Lucretia78R" rel="noopener noreferrer">Support the show</a><a href="https://ldonreed.com/" rel="noopener noreferrer">Lucretia's Website</a> <a href="https://www.facebook.com/ldonreed" rel="noopener noreferrer">Facebook</a> <a href="https://www.instagram.com/ldonreedtherapist/" rel="noopener noreferrer">Instagram</a> Resorces: <a href="https://www.growingemotionalstrength.com/" rel="noopener noreferrer">growingemotionalstrength.com</a> <a href="https://www.facebook.com/groups/743414796404075" rel="noopener noreferrer">FB Strategies for Managing Overwhelming Thoughts and Emotions</a> email: Lucretia@ldonreed.com 208-392-1777 Licensed in ID &amp; WA

#62 Unlocking the Upward Spiral: How Positive Emotions Fuel More Happiness

Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.

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#62 Unlocking the Upward Spiral: How Positive Emotions Fuel More Happiness

#62 Unlocking the Upward Spiral: How Positive Emotions Fuel More Happiness