Daily gratitude practice is one thing you should implement TODAY. It’s the most powerful way on a daily basis to change your overall thoughts over time. I've adopted Tony Robbin’s 7 Reflection Questions (with one minor change).
The questions are: 
What are you HAPPY about/for?
What are you EXCITED about/for? 
What/who are you PROUD of?
What/who are you GRATEFUL for?
What are you FOCUSED on?
What/who are you COMMITTED to?
Who do you LOVE?

Daily gratitude practice is one thing you should implement TODAY. It’s the most powerful way on a daily basis to change your overall thoughts over time. I've adopted Tony Robbin’s 7 Reflection Questions (with one minor change). The questions are: What are you HAPPY about/for? What are you EXCITED about/for? What/who are you PROUD of? What/who are you GRATEFUL for? What are you FOCUSED on? What/who are you COMMITTED to? Who do you LOVE?

62 You Must Give Thanks - My Daily Gratitude Practice

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

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A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula.&nbsp;She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

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62 You Must Give Thanks - My Daily Gratitude Practice

62 You Must Give Thanks - My Daily Gratitude Practice

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