Dr. Monica Sullivan is a family care physician at The Christ Hospital Health Network. In this episode we discuss mental health, when it's a good time to see a doctor and some solutions. Find Dr. Sullivan here: <a href= "https://www.thechristhospital.com/">https://www.thechristhospital.com/</a> Find me on Instagram: <a href= "https://www.instagram.com/youcanpoundthis/">https://www.instagram.com/youcanpoundthis/</a> Facebook: <a href= "https://www.facebook.com/AmandaValentineBites">https://www.facebook.com/AmandaValentineBites</a> Website: <a href= "http://amandavalentinebites.com/">http://amandavalentinebites.com/</a>

Dr. Monica Sullivan is a family care physician at The Christ Hospital Health Network. In this episode we discuss mental health, when it's a good time to see a doctor and some solutions. Find Dr. Sullivan here: https://www.thechristhospital.com/ Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/

Dr. Monica Sullivan is a family care physician at The Christ Hospital Health Network. In this episode we discuss mental health, when it's a good time to see a doctor and some solutions. Find Dr. Sullivan here: <a href="https://www.thechristhospital.com/" rel="noopener noreferrer">https://www.thechristhospital.com/</a> Find me on Instagram: <a href="https://www.instagram.com/youcanpoundthis/" rel="noopener noreferrer">https://www.instagram.com/youcanpoundthis/</a> Facebook: <a href="https://www.facebook.com/AmandaValentineBites" rel="noopener noreferrer">https://www.facebook.com/AmandaValentineBites</a> Website: <a href="http://amandavalentinebites.com/" rel="noopener noreferrer">http://amandavalentinebites.com/</a>

620: Taking Care Of Your Mental Health With Dr. Monica Sullivan

Pound This® Path is your go-to podcast for a holistic approach to mental and physical wellness, designed to be listened to while walking outdoors—an activity shown to boost both mental and physical health. Hosted by Amanda Valentine, this show blends personal stories, expert advice, and real-life experiences to inspire and motivate you on your own health journey.

Amanda opens up about her experiences with cPTSD, ADHD, PMDD, weight fluctuations, and perimenopause, sharing the lessons she's learned along the way.

Pound This Path covers a wide range of topics, including nutrition, fitness, mental health, meal prep, life coaching, and more—giving you practical tools and insights to thrive physically and mentally.

Join Amanda on the path to discovering your true potential and creating a life of health, balance, and purpose.

Health & Fitness

Education

Self-Improvement

Pound This® Path is your go-to podcast for a holistic approach to mental and physical wellness, designed to be listened to while walking outdoors—an activity shown to boost both mental and physical health. Hosted by Amanda Valentine, this show blends personal stories, expert advice, and real-life experiences to inspire and motivate you on your own health journey. Amanda opens up about her experiences with cPTSD, ADHD, PMDD, weight fluctuations, and perimenopause, sharing the lessons she's learned along the way. Pound This Path covers a wide range of topics, including nutrition, fitness, mental health, meal prep, life coaching, and more—giving you practical tools and insights to thrive physically and mentally. Join Amanda on the path to discovering your true potential and creating a life of health, balance, and purpose.

Share 620: Taking Care Of Your Mental Health With Dr. Monica Sullivan

Sign up to save your podcasts

620: Taking Care Of Your Mental Health With Dr. Monica Sullivan

620: Taking Care Of Your Mental Health With Dr. Monica Sullivan