Sometimes we don’t realize that we’re staying busy in our heads, simply because we didn’t close the loop.
This podcast episode will give you some guidance on how to hack your brain and stop the worry! 


DAC Bootcamp: https://www.amyledin.com/DACBootcamp

IG: http://bit.ly/AmyLedinIG
Fb: http://bit.ly/AmyLedinFB
Website: http://bit.ly/AmyLedinWeb

Sometimes we don’t realize that we’re staying busy in our heads, simply because we didn’t close the loop. This podcast episode will give you some guidance on how to hack your brain and stop the worry! DAC Bootcamp: https://www.amyledin.com/DACBootcamp IG: http://bit.ly/AmyLedinIG Fb: http://bit.ly/AmyLedinFB Website: http://bit.ly/AmyLedinWeb

63 Brain Hacks - Closing the Loop

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

Health & Fitness

Education

Self-Improvement

Fitness

How To

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula.&nbsp;She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

Share 63 Brain Hacks - Closing the Loop

Sign up to save your podcasts

63 Brain Hacks - Closing the Loop

63 Brain Hacks - Closing the Loop