This week we don’t talk all that much about ultrarunning… but we do get to chat with Cassie Sutton, a mom who recently hiked the entire Appalachian Trail in 209 days with her husband and 5 year old boy, Harvey! We get to hear all about their epic adventure, how they did it, the highs and lows, and how positive mindsets got them through the journey. They are a truly inspiring family and we were so impressed by little Harvey - he’s done an AMAZING thing at such a young age! This conversation is full of great takeaways and the benefits of getting out on adventures as a family! Listen to this episode by clicking the link in bio or search “Run Hard Mom Hard” on your preferred podcast platform! Don’t forget to subscribe and share this one with your community! Thank you!

Show Notes:

Articles about this awesome fam: 

Washington Post

People

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