On this episode, I talk about all things race day! From taper to race morning nutrition to what to eat and drink throughout the race... to packet pick up, transition, swim waves... and sighting on the swim, (not) drafting on the bike... and collecting your medal so you can celebrate with a selfie... I'm walking you through some of the things you will experience on race day.

63. Demystifying Your First Triathlon Race Day

What if your boldest, most joyful life is just one YES away?

Welcome to The YES Life—the podcast that invites you to stop waiting and start living. Hosted by author, coach, wonder-seeker, and digital creator Kim Peek, this show is your permission slip to embrace reinvention, chase adventure, and live with wild-hearted intention—especially in midlife and beyond.

Whether you’re navigating a big life transition, dreaming of a freedom-filled business, craving deeper connection, or just want to feel more alive in your everyday moments—this podcast is for you. We explore mindset shifts, movement, travel, storytelling, and the magic of saying yes to what truly lights you up.

Each episode offers honest conversations, empowering insights, and real-life strategies to help you create a life that feels like yours—on your terms, in your timing, and with joy as your compass.

Because the YES Life isn’t about doing more. It’s about choosing what matters—and going all in.

Business

Entrepreneurship

Education

Self-Improvement

What if your boldest, most joyful life is just one YES away? Welcome to The YES Life—the podcast that invites you to stop waiting and start living. Hosted by author, coach, wonder-seeker, and digital creator Kim Peek, this show is your permission slip to embrace reinvention, chase adventure, and live with wild-hearted intention—especially in midlife and beyond. Whether you’re navigating a big life transition, dreaming of a freedom-filled business, craving deeper connection, or just want to feel more alive in your everyday moments—this podcast is for you. We explore mindset shifts, movement, travel, storytelling, and the magic of saying yes to what truly lights you up. Each episode offers honest conversations, empowering insights, and real-life strategies to help you create a life that feels like yours—on your terms, in your timing, and with joy as your compass. Because the YES Life isn’t about doing more. It’s about choosing what matters—and going all in.

Share 63. Demystifying Your First Triathlon Race Day

Sign up to save your podcasts

63. Demystifying Your First Triathlon Race Day

63. Demystifying Your First Triathlon Race Day

More shows like Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, and purpose-driven entrepreneurship

Dateline NBC

Huberman Lab

The Digital Dreamer: Content Marketing Strategies for Building a Business While Living Your Dream Life

The Mel Robbins Podcast

Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling

Thrive Wild and Free: Meditations for self-discovery, resilience, and boundless potential