#emotionalhealing #emotions #journaling

About Meena Puri

When I stepped into a Yoga class some 30 years ago, I had no idea that it would not only become my life's work and calling, but would lead me to expand and deepen its meaning via a larger Vedic Science, Ayurveda.  This is the power of a single step into the Unknown.

Like you, I have encountered many challenges in my life and the path of Yoga and Ayurveda has given me the inner strength, insights and wisdom to turn those challenges into opportunities for growth and evolution. Ayurveda is the living knowledge that I haven't only studied but have lived the teachings through my personal experiences. I am convinced that we can heal from anything and I hold that belief for my clients even when they don't.  I truly wish for you to heal from the inside out and live the life you dream to live and I believe you can.

Prior to fully coming into this work, I worked in the Corporate world; combined with my personal stress during that time created the perfect storm for me to wake up.