Pat Divilly, Best Selling Author and Speaker, grew one of the largest fitness communities in Ireland (over 11,000 people have gone through his program) Pat Divilly gets really personal when he shares how his dream turned into his worst nightmare. His energy and attitude are contagious! In this episode you will learn:

• Learn how fitness is more than sit-ups: push-ups: and broccoli

• Pat shares with us his #1 strength as well as teaches us how to have a conversation with ourselves to gain clarity.

• How to overcame a "scarcity mindset" and find out if you have one.

• Why knowledge doesn't mean anything if you don't do this one thing

Check out his website here

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