The Concussion Community

63. How to learn your limits while they seem different every day? Concussion Rehabilitation


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During my concussion recovery, they always told me to learn my limits. I tried so hard to know what my limits are, but it feels like my limit is different every day. It’s almost an impossible or endless job to find that balance. Listen to this episode to learn how I deal with this.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠⁠


Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠⁠


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The Concussion CommunityBy Silvie

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