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This week we have the honour of meeting Sydney's Sensational Powerlifting Physio... PEI GAN. Pei is the owner and founder of PB Physio based in Sydney, Australia. Pei has extensive knowledge when it comes to weight lifting and more importantly, how to treat gym goers. I really enjoyed our chat and I hope you do to. In the episode, we discuss the following questions:
- What inspired Pei to become a physio?
- What is the most challenging thing in Pei's career?
- Most common injury?
- How to treat an athlete who sustained an injury during comp prep?
- How to train/maintain strength through injury?
- Approaches and education for back pain that’s worse with deadlift compared to squats?
- How do you address wrist pain in a low bar squat?
This week we have the honour of meeting Sydney's Sensational Powerlifting Physio... PEI GAN. Pei is the owner and founder of PB Physio based in Sydney, Australia. Pei has extensive knowledge when it comes to weight lifting and more importantly, how to treat gym goers. I really enjoyed our chat and I hope you do to. In the episode, we discuss the following questions:
- What inspired Pei to become a physio?
- What is the most challenging thing in Pei's career?
- Most common injury?
- How to treat an athlete who sustained an injury during comp prep?
- How to train/maintain strength through injury?
- Approaches and education for back pain that’s worse with deadlift compared to squats?
- How do you address wrist pain in a low bar squat?