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63. I recently fell sick. Here were my important business/life reflections.
Happy 2025! My first episode for the new year is me getting sick.. but I promise there are learnings and reflections that you don't want to miss out on.
Some things we cover:
We are aging everyday. Our physical and mentality capacities will greatly depreciate in 20, 30 years’ time. This is why I want to build my body of work online. I can scale my impact, money, and reach, so that my body isn’t actively having to trade time and energy for business and my reach/impact. I’ve noticed most people are only able to make put food on the table by trading their current time and energy for money.
Be intentional with your online business platforms. Thankfully, I don’t solely rely on Instagram for business. I have my YouTube content that still works for me and builds my email community for me. I can also easily send out an email that takes me way less energy to create and post than recording an Instagram reel or YouTube video!
Every time I get sick, it’s usually linked to reduced sleep hours. You’ve got to take care of yourself. Prioritize this. Find time during your day to care for your mind, body, and soul. When you have your physical health, you don't think about it. When you lose it, it's all you can think about.
LINKS:
✦ join The Slow Escape from 9-5 Job Mini-Course on building your aligned part-time business on top of your 9-5 job: https://nicole-koke.ck.page/4864650e56
✦ Confident Creator Program: It's time to radiate your unique light, show up in your most confident self online and create new wealth through your content by doing the deeper inner work and managing your time, energy and capacity as a side hustler.
To learn more here: www.nicolekoke.com
✦ DM me on Instagram @itsnicolesyk
✦ Watch me on YouTube: https://www.youtube.com/@itsnicolesyk
✦ Join ClassPass for free workout classes (bonus 20 credits w/ my link!): https://classpass.com/refer/3U0IFS4N11
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By Nicole KokeHappy 2025! My first episode for the new year is me getting sick.. but I promise there are learnings and reflections that you don't want to miss out on.
Some things we cover:
We are aging everyday. Our physical and mentality capacities will greatly depreciate in 20, 30 years’ time. This is why I want to build my body of work online. I can scale my impact, money, and reach, so that my body isn’t actively having to trade time and energy for business and my reach/impact. I’ve noticed most people are only able to make put food on the table by trading their current time and energy for money.
Be intentional with your online business platforms. Thankfully, I don’t solely rely on Instagram for business. I have my YouTube content that still works for me and builds my email community for me. I can also easily send out an email that takes me way less energy to create and post than recording an Instagram reel or YouTube video!
Every time I get sick, it’s usually linked to reduced sleep hours. You’ve got to take care of yourself. Prioritize this. Find time during your day to care for your mind, body, and soul. When you have your physical health, you don't think about it. When you lose it, it's all you can think about.
LINKS:
✦ join The Slow Escape from 9-5 Job Mini-Course on building your aligned part-time business on top of your 9-5 job: https://nicole-koke.ck.page/4864650e56
✦ Confident Creator Program: It's time to radiate your unique light, show up in your most confident self online and create new wealth through your content by doing the deeper inner work and managing your time, energy and capacity as a side hustler.
To learn more here: www.nicolekoke.com
✦ DM me on Instagram @itsnicolesyk
✦ Watch me on YouTube: https://www.youtube.com/@itsnicolesyk
✦ Join ClassPass for free workout classes (bonus 20 credits w/ my link!): https://classpass.com/refer/3U0IFS4N11