“The most disruptive thing you can do in the world today is be yourself” —Urszula LipsztajnRachel is someone who unapologetically shows up herself. She is a strong woman who doesn’t necessarily feel feminine; a talented musician and creative human, and a “genetics nerd” with two graduate degrees, and as an advocate working in the sexual health space. She has also been racing triathlon professionally for over a decade. Spoiler: this podcast is not about race results and training tribulations. It is a conversation about the opinions on gender, on sport and being your most authentic self from one of triathlon's most interesting women in the world!Keep up with Rachel: https://www.rachelmcbride.com// https://www.instagram.com/rachelmcb/Information on a low FODMAP diet if you want to run fast too:http://cart.gesa.org.au/membes/files/Consumer%20Information/Low%20FODMAP%20Diet.pdf#triathlon #ironwoman #professionalathlete #genderroles #podcast #beyourself #disrupt

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