Carrying the weight of deep trauma can be overwhelming, but it doesn't have to define our lives.   

We possess the ability to transform our pain and use our experiences to fuel our growth and become a better version of ourselves.   

This week, we are joined by Ryan Joseph Kopyar, a Life Change Facilitator and internationally licensed counsellor, who will share his story of how he took control of his narrative and transformed his past traumatic experiences into his purpose and strength.   

Ryan is also a published author, holistic wellness expert, certified fitness trainer, and sports nutritionist, with multiple books on psychology and personal development. His work has been featured in the USA and internationally on networks such as Fox, US Healthcare Network, Maple Leaf Times, Today in Science, and The Canadian Times Journal.

Ryan Joseph Kopyar

Published Books: 

Unlock the Power of Your Mind

Ryan's LINKS

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An Honest Look YouTube Channel

An Honest Look Facebook 

Fatì Light | Life Design Architect + Transformation Coach

Rick Ruppenthal | Coach/Mentor + Mental Health Educator