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In this episode, I interview Emma, a clinical and perinatal psychologist from Townsville. We chat about her focus on supporting women through significant life changes such as motherhood, hormonal transitions, eating disorders, and trauma. Emma offers valuable insights and practical advice for new mothers and those dealing with emotional eating.
Like a freebie? Download my free meal guide for busy mums.
Interested in sustainable weight loss? Check out my Weighing in Lighter online program.
By Jade HarmanIn this episode, I interview Emma, a clinical and perinatal psychologist from Townsville. We chat about her focus on supporting women through significant life changes such as motherhood, hormonal transitions, eating disorders, and trauma. Emma offers valuable insights and practical advice for new mothers and those dealing with emotional eating.
Like a freebie? Download my free meal guide for busy mums.
Interested in sustainable weight loss? Check out my Weighing in Lighter online program.